The Wellness Room
Natural Health & Wellbeing Complementary Studio
The Courtyard - Crickhowell​
Sarah Logan
About Sarah
I offer professional massage which is tailored to your needs.
I trained as a massage therapist with the Bristol College of Massage and Bodywork and now work part time as a tutor on the course. I have a Level 5 Diploma in Remedial and Sports Massage and a Level 4 Diploma in Holistic Massage.
I am also one of only 400 qualified UK therapists in ScarWork as developed by Sharon Wheeler.
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Massage is a wonderful way to re-balance body and mind and revitalise you so that you can carry on living a full and healthy life, whatever the demands you face.
I have a particular interest in remedial and sports massage. Many of us enjoy including exercise and sport in our daily lives but niggling aches and injuries can stop us from doing what we enjoy. Remedial and sports massage can be a really helpful way of keeping you in great condition.
Remedial and sports massage treatments focus on particular areas of the body using massage, fascial release and stretch techniques to muscle and connective tissue. Treatments can help increase range of movement and relieve muscle soreness.
You don't have to be a keen sportsman or woman to benefit from this kind of treatment. The techniques employed can help address a range of common issues such as:
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Strains and sprains
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Muscle soreness after exercise
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Neck and shoulder stiffness
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Painful knees
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Tennis and golfer's elbow
All remedial and sports treatments begin with a postural assessment and some muscle testing so that the treatment and advice can be focused on your individual needs.
​You will also be offered advice on exercises and stretches to practise after the session to build on the effects of the treatment and to prevent future injuries.